Tropical Kale Smoothie
2015-09-07 15:06:13
Serves 2
Pineapple, coconut milk, and kale come together in this delicious smoothie. The pineapple does a great job of masking the greens, but you can use baby kale for an even milder version.
Prep Time
5 min
Ingredients
- 1 banana
- 2 cups chopped kale leaves
- 1 cup diced pineapple
- Juice of 1 lime
- 1/2 cup coconut milk
- 1 Tbs coconut flakes
- 1 cup ice
Instructions
- Put all of the ingredients in a blender and blend until smooth and creamy. Sprinkle with additional coconut flakes if desired. Serve immediately.
Nutrition Information per serving
- Serves 2
- Calories 273
- Total Fat 15.4g
- Total Carbohydrates 35.0g
- Dietary Fiber 5.2g
- Sugars 17.5g
- Protein 4.5g
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If you want more recipes like this one, take a gander at my new Paleo Comfort Cookbook!
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