Slow Cooker Lamb Coconut Curry
Serves 4
Tender chunks of lamb are simmered in a delicious slow cooked curry sauce with vegetables for a flavorful and comforting meal. Serve this with cauliflower rice or zucchini noodles for a full meal.
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Prep Time
20 min
Cook Time
10 hr
Total Time
10 hr 20 min
Prep Time
20 min
Cook Time
10 hr
Total Time
10 hr 20 min
Ingredients
  1. 2 tablespoons coconut oil
  2. 1 onion, diced
  3. 1 red pepper, diced
  4. 1 large carrot, peeled and diced
  5. 1 clove garlic, minced
  6. 1 teaspoon curry powder
  7. 1 pound boneless lamb loin, cubed
  8. 1 13.5-oz can of coconut milk
  9. 3 cup chicken broth
  10. 1 cup tomato sauce
  11. Juice of 1 lime
  12. Sea salt and fresh ground pepper, to taste
  13. Cauliflower rice or zucchini noodles, for serving, optional
  14. Fresh chopped cilantro for garnish
Instructions
  1. Heat the coconut oil in a large skillet over medium heat.
  2. Add the onions, pepper, carrot, and garlic and cook until soft.
  3. Stir in the curry powder and cook for 1 minute. Transfer to slow cooker pot.
  4. Add the lamb to the slow cooker pot, and pour the chicken broth and tomato sauce over top. Stir well and cover.
  5. Cook on low heat for 6-8 hours, until lamb is tender.
  6. Pour in coconut milk and cook 30 minutes longer.
  7. Before serving, add the lime juice.
  8. Serve over cauliflower rice or zucchini noodles and sprinkle with cilantro before serving.
Nutrition Information (per serving)
  1. Calories 496
  2. Total Fat 36.0g
  3. Total Carbohydrates 13.9g
  4. Dietary Fiber 4.3g
  5. Sugars 8.4g
  6. Protein 31.9g
NeelyQuinn.com http://www.neelyquinn.com/
If you want more recipes like this one, take a gander at my new Paleo Comfort Cookbook!

 

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