Sometimes I get tired of the same old breakfast – eggs and bacon. Sometimes I want something bready for breakfast, like I used to eat. Since I can’t eat grains or dairy, I’ll sometimes make these Paleo Bacon & Chive Scones and slather some coconut oil on ’em. If I make a big batch, they store well in the fridge or freezer so I don’t have to make breakfast or snacks for myself for a while.

I know that baked goods can be sort of a gateway to overeating, even if they’re savory baked goods like these . They might even cause you to binge, or give you a good medium for stress-eating. It used to be dangerous for me to bake because I knew I’d just eat the whole batch (or close to it) in one sitting.

If you have a similar problem with sweets or baked goods – or whatever – I want to help you! I kicked my old habits of stress-eating, bingeing, and I even got rid of my intense sugar cravings by changing what I ate subtly, and by changing my attitude and behaviors around food.

The result?

  • I lost the last 5-7 pounds I’d been struggling with
  • I’m more at peace around food
  • I only eat when I’m hungry
  • I don’t have anymore guilt about eating

I’d love to help you do the same!

End Stress-Eating and Sugar Cravings

I’m hosting an online event on June 2nd and 4th, where I’ll tell you exactly how to stop bingeing, stress-eating, and how to cut the sugar cravings down to a minimum. You’ll also have an opportunity to share your own struggles and get advice from me and the rest of the group on the calls.

–>>Join Us At the “End Stress-Eating Roundtable Event”!

Alright, back to the recipe!


 

Paleo Bacon & Chive Scones

Bacon-and-Chive-Scones-800

  • Prep time: 10 minutes
  • Cook time: 15 minutes
  • Serves 6

Ingredients

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1 tsp baking soda
  • 1/2 tsp sea salt
  • 2 Tbs finely chopped chives
  • 4 slices bacon, cooked and crumbled
  • 1 egg
  • 2 Tbs coconut milk

Directions

  1. Preheat oven to 375 degrees F.
  2. Combine the almond flour, coconut flour, baking soda, salt, chives, and cooked bacon in a bowl and mix well.
  3. Beat the egg with the coconut milk and add it to the ingredients. Mix until you have a dough.
  4. Form the dough into a rectangle about 1 inch thick.
  5. Cut into squares or triangles and lay on a parchment lined baking sheet.
  6. Bake for 10-15 minutes, until tops are browned and scones are firm.
  7. Enjoy!

Nutrition Information

Serves 6

  • Calories 295
  • Total Fat 23.6g
  • Total Carbohydrates 10.0g
  • Dietary Fiber 5.8g
  • Sugars 1.9g
  • Protein 13.1g

 

bottom-fat-loss-banner

START YOUR WEIGHT LOSS JUMP-START TODAY (1)